While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Suffering from keto flu? On this alkaline keto diet plan, experts recommend recipes including alkaline foods to help you banish fat and feel great. On the other hand, there are keto followers who ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

UCLA Health is set to begin a multi-site pilot study to explore whether a ketogenic diet, when combined with mood stabilizing medications, helps stabilize mood symptoms in teenagers and young adults ...

diet, the alkaline diet, the Body Reset diet, the BRAT diet, the Cleveland Clinic diet, the Gut and Psychology Syndrome (GAPS) diet, a gluten-free diet, the gout diet, the low FODMAP diet ...