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Find the best lightweight safety shoes isn’t a simple task. Are you looking for ideas to replace your old footwear with the best lightweight safety shoes?

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Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

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I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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Wolves correspondent at the Express & Star.

Hon. Dennis Idahosa, on Thursday reaffirmed the Governor Monday Okpebholo-led administration’s commitment to ensuring that the rights and dignity of women and children in the state are protected ...

Workwear has always been an essential part of a woman’s wardrobe, reflecting both personal style and professional demeanor.