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Fashion trends have a way of cycling back into popularity, often bringing with them a sense of nostalgia and fond memories ...

Caring about your hiking shoes doesn’t make you a stick ... While no one suggested a specific Keen style, we love the Targhee 3 mid-height waterproof hiking boots that reviewers say give you ample ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

our female testing team includes 220’s editor Helen Webster who’s a keen runner and open water swimming coach. Along with expert gear tester, long-distance runner and coach, Jude Palmer. Ratings of 90 ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...