Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Former men's national football team skipper Aly Borromeo shared his routine that optimizes both physical recovery and mental resilience anchored in his AB Well brand.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Jerry Lawson has responded to every challenge football has thrown his way. Next up is earning a starting job with Jeff ...

Lincoln High School's latest play, "The 25th Annual Putnam County Spelling Bee," tells the story of six quirky kids who ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...