Love puri but worried about consuming extra calories? No worries! Try these simple hacks to make it weight-loss friendly. Read on to know more about it. Puri is one of the most beloved Indian breads ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Hashbrowns, fried sausages, and bacon are among the most popular classic breakfast options. This indulgent combination has crispy potatoes and proteins. But, it is not health-friendly and does not ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...

Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

Online creators are sharing their recipes and claiming noticeable results after replacing meals with this drink ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

January is the time of year where a lot of people start thinking about weight loss. After an indulgent December ...

Results: Energy Levels and Weight Loss After incorporating Mitolyn into my routine, I began noticing changes. My energy levels improved significantly, and the number on the scale started to drop.

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...