Journaling is a secret weapon for supercharging your motivation and personal growth. By spending a few minutes each day to ...

Nature journaling—a recreational activity where people use words or pictures to capture an observation while outside in ...

Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal ...

A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...