"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

If you have fruit trees, now’s the time to be on the lookout for codling moths. This is the time of year — mid-March to early ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Peel the almonds and then blend it with other dry fruits into smooth paste, you can also add milk for perfect consistency.