For depression, Cognitive (Behavior) Therapy (CBT) and Interpersonal Psychotherapy (IPT) are often applied. CBT originates from behavior therapy and cognitive therapy, and combines elements of ...
Jodi Sta. Maria dream of bringing quality mental health services to all, and she's about to make it happen. The Lavender Fields star on Tuesday, Jan. 21 shared about her latest milestone on social ...
The journey of mental health treatment has been a fascinating evolution. For much of modern history, psychotherapy was the primary method for addressing mental health struggles. While therapy ...
While not a cure for any mental health condition, therapy can improve quality of life by improving symptoms. You may also benefit from improved interpersonal relationships and communication with ...