I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Thankfully, resistance training (also known as strength training) has been consistently shown to help reduce muscle loss when losing weight. This holds true whether you switch to a healthier diet ...
Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...
Trump’s attempts to overturn the 2020 election. By Alan Feuer and Adam Goldman A series of internal F.B.I. emails released on Thursday showed that agents and officials followed standard ...
“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...
Clinch, the AI-powered technology company that brings efficiency, productivity, and intelligence to omnichannel advertising, has been named to Ad Age's Best Places to Work 2025, ranking number 7. This ...
Stop putting off fitness for a longer life — if you want to be strong, athletic, and active in your 80s and beyond, now is the time to start. One of the biggest fitness mistakes is failing to ...
If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...