Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

The good news is that there are simple steps you can take to reduce inflammation and feel better every day. To understand inflammation, think of it as a fire in your body. Acute inflammation is ...

Chronic inflammation is a harmful and ongoing response by the immune system that ... The discovery of this molecular switch marks a promising step forward. By addressing the root causes of chronic ...

Dear style & substance, I heard some disturbing news the other day, when an acquaintance was just needing someone to talk to.

Gluten is mostly made up of gliadin and glutenin proteins and is part of the prolamin superfamily of proteins. In people who are susceptible, these proteins trigger an inflammatory response from the ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Infectious or chronic diseases such as long COVID, Alzheimer’s disease and traumatic brain injury can cause inflammation in ...

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...