Discover how successful leaders use intentional language to build trust, motivate teams, and shape company culture with four powerful workplace phrases.

Risking a stumble because you’re trying something hard is not just an excellent way to learn; it’s also a path to greater ...

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

Cutting down on the number of choices, building trust and incorporating thoughtful incentives can help boost benefits engagement.

Research suggests that meditation can help increase your dopamine levels ... focus, coordination, motivation, and enthusiasm for things that normally bring you joy. In extremely rare cases ...

Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

The survey results provide important clues about why boys are lagging behind their female counterparts throughout their K-12 ...

Plastic waste in Nigeria presents a dual challenge: cleaning up environmental pollution, and tapping into its economic potential.Many countries worldwide face similar challenges. India, for one, has ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

The article on Jan. 8 encouraging us to revisit the critical role of foundational institutions in shaping our values, particularly the “destructive tendencies,” is an excellent idea and long ...

By creating an open forum for them to share their thoughts and emotions, I can address concerns, validate their experiences, and collaboratively identify ways to improve motivation. Further ...