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Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

Here are some ways you can use technology to improve team motivation. Communication is the key to building trust, collaboration, and feedback among your team members. Technology can help you ...

Therefore, project leaders need to apply effective strategies to increase motivation for project managers and staff in the workplace, based on their specific needs, goals, and preferences.

94), we’ve got you covered with actionable advice and expert perspectives. Paying hefty bonuses and increasing salaries are not the only ways to increase employee motivation. Workers welfare has ...

Regular feedback, awards (if you do them) or public recognition can also improve motivation in the workplace. Achieving harmony between work and personal life is essential for maintaining motivation.

Research suggests that meditation can help increase your dopamine levels ... focus, coordination, motivation, and enthusiasm for things that normally bring you joy. In extremely rare cases ...

In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions John Amaechi, SpeakerJudge John Amaechi, Speaker Judge - "Take ...

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...

Motivational speaking can turn around a business, lead a team to success or make an individual reach a goal. But how? In any environment when you're delivering a motivational or inspirational ...

The study examines the role of individual motivation and agency in intervention to improve primary care physicians occupational well-being. The existence of multiple motivational constructs was a ...