This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Elderberry syrups and gummies have been popular with content creators in recent years, as a home remedy for the cold or flu.

A University of Alberta music professor has turned Edmonton boy Jakob Guziak's rare 'bubble boy disease' into a music using a ...

The gut microbiome is essential to your health — and new research shows that spending time in nature could be one way to keep it in check.

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...

Lemon water is rich in vitamin C, which helps strengthen your immune system. The acidity in lemon water mimics stomach acids, helping improve digestion and promoting smoother bowel movements. It helps ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Dr. Michael Reihart, with Penn State Health, also explained who's most at risk for severe illness and how effective this year's vaccine is.

A surge in walking pneumonia cases is raising concerns among doctors. Learn how to recognize symptoms and protect yourself ...

Brice and Amanda Dieter of Jamestown had their figurative worlds upended in October 2023. It was at this time that the ...

More than a year since Oregon Health & Science University and Legacy Health announced their intent to merge, the potential impact on health care in the Portland metropolitan area, including in ...