By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

Scientists say they have discovered the reason for one Spanish woman's extraordinarily long life after studying her DNA.

Aisha Sultan, Tribune News Service I struggled with a sensitive stomach decades before reducing inflammation became the buzzy ...