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For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.

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Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

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Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...

What Marlow has created is an environment that’s as cool as the summer midday Palm Springs sun is hot; that is, extremely.