Bengaluru: About 40 Channapatna artisans have received classes from National Institute of Fashion Technology to adopt newer ...

Bengaluru: About 40 Channapatna artisans have received classes from National Institute of Fashion Technology to adopt newer ...

Brownsburg's Jake Hockaday wrapped up a storied IHSAA career on Saturday — and did it while wrestling with tears in his ACL, ...

G iven its surge in popularity over the last couple of years, I know I'm not alone in my love for Pilates - especially when ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to ...

The girls started their combat competition in jiu-jitsu. Wanting to participate in a high school sport, Ava wrestled at ...

Drake Champlin, Lyndon Thies, and Bradley Ruckman secure spots in the state wrestling championship finals at the State Farm Center.

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...