Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

Just over half of the average American's diet is derived from highly processed foods, which can take quite the toll on your body.

Learn how to boost your kid's nutrition with these simple and healthy egg recipes. From boiled eggs with vegetables to mini ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

Graco Premium Foam Crib & Toddler Mattress (Rating 6/10): This mattress was a pretty good contender for the Best Value pick.

From a community garden in East Los Angeles to a Mexican American museum and event space in downtown L.A., here are 11 ways to experience Latinidad in L.A. neighborhoods that have a little something ...

Snack bars are a staple item for busy families running kids to sports activities ... Dimengo breaks down the most popular snack bars to make sure you are making a healthy choice.

There is a way to have your dip and eat it, too, and you don’t even need a real recipe ... is the avocado, which delivers both creaminess and fiber to this football snack. To make it, layer ...

The best thing about making a big batch of food is often the leftovers – and luckily for sandwich lovers ... Want to add some extra greens and goodness to your sandwich? Make a simple avocado or pea ...

Kentucky is now standing up with Senate Bill 73 to say 'No more. Leave our kids alone.'" If passed, the bill will make sexual extortion a felony in Kentucky and empower victims. "... giving them ...

The high fibre content in flaxseeds helps keep you feeling full longer, reducing appetite and calorie intake, which supports weight goals To make these muffins, mix flour, flaxseeds, lemon zest ...