Here’s a simple recipe to make your okra water tasty and enjoyable: ・4-5 fresh okra pods ・1/2 ripe pineapple ・1 litre of water ・Honey or a natural sweetener (optional) ・Ice cubes ...

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Often disregarded in the culinary world, okra is a versatile vegetable that can be turned into a variety of delightful dishes ...

Fry onions in hot oil. Add the onion seeds, fennel seeds and mustard seeds. Season with salt. Cook for 5 minutes. 2. Add shredded garlic and crushed red chillies. Fry till onions brown and stir in the ...

Level up your gut health with okra water—the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.

As per a Harvard study, how and when you consume okra water can make all the difference in shedding those extra pounds. Why Okra Water for Weight Loss?Okra is rich in dietary fibre, which helps in ...

Okra was one of the first things my mother learned to cook when she worked in Sudan after fleeing Tigray. You can leave out the lamb to make this dish vegan. Credit: Murdoch Books / Alicia Taylor ...