To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Dopamine, often called the “feel-good” neurotransmitter, plays a crucial role in motivation, mood, focus, and overall brain health. While many people associate ...

Typical symptoms include an irresistible urge to move your legs, alongside sensations of aching, crawling, creeping, itching, ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — If you are like many people, you ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

This Whispeara review is a combination of scrutiny and objective analysis and will provide you with all the necessary ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity.