Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

Ever wanted to play for Alabama basketball? You need to make it through a Nate Oats practice first. Here's your survival ...

Making water a priority during fasting and eating periods is also key to Intermittent ... as it’s important for them to refuel properly after exercise. Always refer to a medical doctor and ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Runners may already be aware that they need to eat the right foods to fuel their runs properly – and that, to recover well, they need to eat well after each ... with 300ml of water, and add ...

Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts about the types of fare they seek out when they choose to eat at fast-food ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to have consistent gains, what you eat and drink immediately following ... tea ...

Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts about the types of fare they seek out when they choose to eat at fast-food ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

A boil water advisory that was in effect for several days in Suffolk was lifted Saturday afternoon. The advisory was in effect for residents of the Oakland area of the Chuckatuck Borough after a main ...

In a parallel study these researchers conducted on 20 men ... water – and science suggests this isn’t the case. A study which compared drinking fizzy water versus drinking still water after ...