Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

When a week of jubilation turned tragic, generations of figure skaters discovered something new about the nature of their sport.

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...