A London-based doctor has revealed a 'gruesome' way to keep your sinuses clear - and it's actually backed up by the NHS ...

Peppermint has anti-inflammatory and antimicrobial properties Read this article to know how it can help you treat your sore ...

A doctor has unveiled one especially 'underused method' for keeping sinuses clear - but it's not for the squeamish. Dr Sermed ...

The next thing you need to know is that some dogs need to be vaccinated. The flu vaccine is not a guarantee that your dog ...

Changing weather conditions often lead to flu. While there is no cure for the flu, there are natural remedies that can ease ...

Power up your immune system You might think vitamin C is the surest way to power through a cold, but a review of studies, ...

I seesawed between steely independence and a longing to lean on others — to stop pretending I was coping when I was ready to ...

While drinking hot water is generally safe and offers numerous health benefits, it is important to ensure it’s not too hot, ...