Are you waking up to wee? A leading urologist is spilling the pee — that is, tea — on how many times you should be getting up to urinate each night. But this golden rule isn’t one-size-fits ...

Kristine Thomason is a health editor and writer with a focus on fitness, food, and wellness. She has written for several major publications including Women's Health, Health, Refinery29, Greatist ...

All sexually transmitted diseases (STDs) start as sexually transmitted infections (STIs). Knowing the incubation period for the most common infections can help you determine when to get tested ...

This article details five easy exercises to strengthen your tympanic membrane. These exercises can be done anywhere, anytime, without any equipment or a doctor's prescription. Gently massaging the ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

While we've established that it's important to save, the next question is just how much should we be putting away? The standard rule of thumb is to save 20% from every paycheck. This goes back to ...

And you're not alone if you wonder just how much income should be allocated toward paying off credit cards, car loans, student loans and/or your mortgage each month. Generally, a good overarching ...

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal” blood sugar level. Instead, the information in ...

But it doesn’t appear the body works significantly harder ... As always, if pain or discomfort is experienced then you should reduce the weight or stop vest training. While wearing a weighted ...

Fortunately, paying it off quickly should result in your score bouncing back, although you’ll have to wait until your bank reports the new balance to the credit bureaus—depending on the bank ...

But with the guidelines discussed above in mind, you should be far better positioned to decide what to invest in. For example, if you have a relatively high risk tolerance, along with the time and ...