Want a sweet treat during your Super Bowl party? Try one of these sugar substitutes instead of the processed stuff.
But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.
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GROVE, Okla. — A Grove teenager told police he built a toilet paper fort over a dog bed and spent a couple of nights there ...
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Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.
For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.