Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

Every day, our brain makes thousands of decisions, big and small. Any of these decisions—from the least consequential, such ...

My Husband is Planning His Bachelor Party. I’m Not Sure How He’ll Take My Thoughts on the Matter.

Last year, the path to FDA authorization of the psychedelic drug MDMA for treatment of PTSD hit an unexpected snag. It later ...

SSRIs are a focus of a new Trump executive order that installs Robert F. Kennedy Jr.'s 'Make America Healthy Again' commission. Here's what they do.

A dermatologist weighs in on one of the serum's main ingredients, peptide Argireline — and explains how it works.

Is Whispeara right for you? Find out through in-depth reviews on its ability to support ear health and brain function!

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...

There is no escape from mental pain. It's necessary to learn techniques that soften the body's physiologic response to ...

These vitamins also support the production of neurotransmitters that influence mood, memory, and intelligence. As per a study done in 2012, low vitamin B-12 levels have been linked to both slow ...

I’ll walk you through the steps I find work best when meeting with small businesses and helping them get online so you can build with confidence.