Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A growing number of women experience high blood sugar levels during pregnancy which typically resolve after birth.

These eight everyday habits secretly destroying your mental health. Break free from stress and anxiety by making simple, ...

Apple is broadening its health research ambitions to use its devices, including iPhones, Apple Watch and AirPods, for a ...