“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Some even claim to sleep better after this spa-like therapy. Others say the magnesium from Epsom salt, a vital mineral for several body functions, percolates into the body through skin pores during a ...

Examples include magnesium glycinate or magnesium citrate. Some low-bioavailable types may be useful for treating conditions like constipation. Magnesium Product Suggestions We independently ...

Amy Hume does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Just a few degrees’ difference can turn a dreary rainy day into a nigh on magical scene straight out of a snow globe. “It’s more glorious and beautiful than everything else” in weather ...

She was driven to work ... a magnesium supplement may be helpful for conditions like sleep, anxiety, and constipation. With a few exceptions, the time of day you take a magnesium supplement does ...

Carine joined Newsweek in 2022, following her work as a writer and poet for brands like Crealon Media Group, Vogue, Vivid Broadcast and Drunken Boat Media. She holds an MA of Arts from Birkbeck ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...