To enhance your African-inspired, fruit-infused water, consider adding herbs or spices that pair well with your chosen fruits ...

The combination of apples and cinnamon in this fruit infused water recipe not only provides a comforting taste but also helps control blood sugar levels. Apples are fibre-rich, which helps you ...

In fact, according to one 2018 study, fruit-infused water may be ... For an fun water alternative, simply take your favourite cocktail recipe and remove the alcohol — chances are, you’ll ...

This summer, ditch the soda for some fruit- and herb-infused drinks that ... a one-litre water bottle with water. Then add slices of fresh fruits and herbs to make your customised drink.