Angel San Juan and Colby Vanderweg are showing you can work out out anywhere. This week, Angel and Colby are demonstrating a full body work out using a chair.

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Do you hike in the mountains, swim in the ocean, watch the sunset or listen to birds? Do you wish the outdoors were easier to access where you live? By Natalie Proulx What is it like to report ...

Colby Covington has no love for his UFC rivals... or does he? When you look at Covington's career, you can see there's two sides to the former UFC interim champion. A once-respectful contender on ...

A GOP debate is breaking out over Elbridge Colby, President Trump’s pick to serve as Defense undersecretary for policy. As The Hill reported, a number of Republican senators have raised concerns ...

It will be another beautiful day in South Mississippi.

The two former rivals competed for the welterweight title on two occasions inside the Octagon. Colby Covington has had his fair share of rivals during his UFC tenure but there is only man that he ...

Pleasant earned a fourth straight boys bowling district championship Tuesday. Here's how they did it, plus results for all ...

My Son Was Shoved Into a Wall at School. I Can’t Face What I Have to Do Now.

After Kamaru had walked by, Colby asked his videographer “did you get that” straight away and followed up by saying to those watching his live stream, “Yes that was Usman guys, he just said ...