According to Medway Council, the new fitness programme is set to be launched in April. Active Thames is a programme which ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Best known for presenting the likes of Big Brother, Long Lost Family and My Mum, Your Dad, Davina has had a decades-long ...

Oil and grease stains are tricky to remove, but not impossible. Dab some laundry detergent on the stain and wash the garment according to the tag instructions, or try a dish soap and white vinegar ...

Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for older heart patients.

The post $85 Million Italian 'Villa' in California With 3,500-Bottle Wine Cellar Pops to the Top of the Most Expensive Homes ...

After years of anticipation, families at Block 3, Great Diamond, are celebrating a long-awaited milestone as they finally receive house lot allocations. The ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Hawker Kevin Yong was one of more than 80 participants in Exercise Heartbeat held at Marsiling Mall Hawker Centre on Saturday (Feb 15). For the first time, the Home Team’s counterterrorism and ...

A change of place can do wonders for your mood. When we are in an environment that makes us feel safe and good about our lives, it is much easier ...

Joe Wicks has revealed fans won't be seeing him on the likes of Strictly Come Dancing having turned down multiple offers from ...