If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her ...

Pay attention to your pain. Some muscle ... Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know The condition can feel like sciatica, but it’s different. Frozen Shoulder Is ...

Hip dysplasia is when the ball and socket of your hip joint don’t fit together as they should ... Thinking it was normal muscle soreness from... Competitive speed skater, Blair Cruikshank, experienced ...

Background There is little information about the effect of hamstrings training on hip and knee joint function, morphology of each hamstring muscle, and the rate of injury incidence. Objective To ...

Call us to schedule your virtual rehab visit. During a hip replacement, your surgeon removes the parts of your hip joint that are causing pain and replaces them with artificial parts. A new hip not ...