A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

When you are on the road, there is nothing more important than a First Aid Kit. Here's what should be in a First Aid Kit, a ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per hour, 103,680 times per day, 35 million times per year and 2 ½ billion ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Nepal is an extraordinary destination that blends culture, nature, and adventure into one unforgettable journey. Its ...

For Jen Murphy, a Sensei wellness retreat in the California desert shows that community and connection are cornerstones of a ...