Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...

Polyphenol-rich foods like blueberries are “high in anthocyanins, enhance insulin sensitivity.” While green tea is “rich in ...

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High school basketball playoff scores and updated pairings. High school soccer: Southern California Regional playoff results and updated brackets for boys’ and girls’ divisions. The Temecula ...

The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

While refined carbs and added sugars are linked to increased risk of health conditions like type 2 diabetes and heart disease, other high-carb foods are incredibly nutritious and can protect your ...