Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.
Type 2 diabetes doesn’t have to be permanent. By making lifestyle changes and using new medical treatments when needed, many ...
As many as 1.3million people in the UK may unknowingly be living with type 2 diabetes – but there are a few signs to watch ...
Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
Recently, a curious piece of advice has been circulating on social media as a "life hack": eating mochi or daifuku to help ...
Dr Amir Khan has shared five symptoms of type 2 diabetes to watch out for, including one that people might not ordinarily ...
Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...
Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, hypertension, and kidney disease ...