Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Fiber delays sugar absorption and enhances digestive health. High fiber foods include legumes, whole grains, leafy greens, berries, and nuts, which provide sustained energy without causing blood ...

"High-protein products remain popular not just for muscle building but also for boosting metabolism and energy, while fiber-rich foods are gaining momentum with increased awareness of the gut ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature intended gives you more bang for your buck, nutritionally speaking. We’ve seen ...

Foods that may help with hay fever and seasonal allergy relief include local honey, nettle tea, citrus, ginger, onions, ...

Here are some examples of high-FODMAP foods: Eating high-sodium foods can trigger water retention, which can lead to bloating. Avoiding sodium isn't as simple as not using the saltshaker.

Currently, there is no reliable test available to measure DAO levels and enzyme activity. Many foods contain high histamine levels. If the body is unable to break down this chemical adequately ...

The global lipase market is anticipated to reach USD 279.6 million by 2025 and is projected to grow at a robust CAGR of 10.3% ...