Which foods should not be eaten? Processed food: High blood pressure patients should avoid processed food items. Eating chips, namkeen, and packaged snacks available in the market can increase the ...

Fiber-rich foods: Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs ...

Shockingly, around 46% of adults with high blood pressure are unaware of their condition. Making simple lifestyle changes, ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

This diet is naturally low in sodium and high in potassium, which helps control blood pressure. Reducing processed foods and sugary drinks can also contribute to both weight loss and better blood ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...