Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and promote heart health. Incorporating these five asanas into your daily ...

Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...

"Poppy the Prairie Dog is an irresistibly cute and playful prairie dog who loves to explore and share her adorable antics.

Like the ‘core’ of most things, the Earth’s inner core is like the heart of the planet. It produces a magnetic field that veils life on Earth from the Sun’s harmful radiation. The inner core rotates ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Exercise that gets your heart rate pumping isn’t the only way to help improve your cardiovascular health. Managing stress also is critical to your overall heart health. Yoga’s clearest benefit to ...

Yoga For Instant Energy: 10 powerful yoga asanas that can provide the body with instant energy, mood and help beat Monday ...

In 1945, likely sensing the financial opportunities in the honeymoon market, Rudolf Von Hoevenberg opened the first love ...

Even in Los Angeles, a city dissected by highways and freeways and with busy ports and train lines, there are still places ...

Spirit Lake "had a smaller footprint that consisted of west and east arms connected by a narrow span of water — similar in shape to the top half of a heart," according to NASA's Earth Observatory.

The schedule is diverse with yoga classes including Hatha, Ashtanga, Vinyasa, power yoga, plus Pilates Reformer as well as Pilates mat classes. In the heart of Dubai, Zoga has a real sense of ...

Taking care of your heart consists of a balanced diet, regular exercise, stress management, and adopting healthy habits. Your heart is the pump that provides oxygen and nutrients to all the ...