Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Benefits of Eating Heart-Healthy Snacks Transitioning to a more heart-healthy diet by choosing snacks rich in cardioprotective nutrients, like fiber, magnesium, potassium, and healthy fats ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be particularly effective in reducing the risk of stroke and heart disease. In ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...