February marks National Heart Health Awareness Month, and healthcare providers are urging individuals to prioritize their ...

Golden • Walking into her home, Chaucee Stillman’s dog Gary opens his mouth, showing off the few teeth he has left, and lets ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Microplastics, defined as tiny plastic pieces less than five millimeters in size, are linked to serious health conditions such as endocrine disruptions and metabolic disorders. The problem? They're in ...

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

Instead, it recommends specific amounts of food groups based on your calorie ... and saturated fats may also contribute to its heart-health effects. Vegan and vegetarian diets are eating patterns ...

Additionally, understanding the components of your food can empower you to make healthier choices ... possess potent anti-inflammatory properties and can regulate immunity. Heart Health: According to ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...