Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Discover how food ads during NFL games can affect heart health, emphasizing the need for dietary management in individuals ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...