Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Eating a heart-healthy diet doesn’t have to mean sacrificing ... and choosing wholesome cooking methods can help promote long-term health benefits, particularly for heart health.

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

There are many heart-healthy foods to include in your diet, but here are four that your heart will fall for. 1. Salmon: Salmon is a type of fatty fish that supplies higher amounts of omega-3 fatty ...

COOKING oil is a definite kitchen staple used ... vegetables and soups, while providing heart-healthy monounsaturated fats. "Flaxseed oil is an excellent source of omega-3 fatty acids but should ...

Convection ovens offer faster, more even cooking by circulating hot air. Ideal for baking, roasting, and grilling, they ...