Makhana kheer is a delicious dessert made with nutrient-rich foxnuts that are packed with protein fibre and antioxidants ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Hypertension stage 1 130-139/80-89 Lifestyle changes and medication Hypertension stage 2 140/90 or greater Lifestyle changes and medication If you have elevated blood pressure or hypertension, a ...

Ejection fraction is the percentage of blood the left ventricle of the heart pumps out with every beat. A normal, healthy ejection fraction is 55% to 65%. Right-sided heart failure involves the right ...

Ways to lower the risk include eating a heart-healthy diet, getting regular exercise, quitting smoking, managing stress, and getting adequate sleep every night.

Prioritizing a healthy breakfast each morning is important for keeping you satisfied and energized throughout the day. And it ...

Manayunk chef Michael Suminski pivots from the restaurant industry to meal service to provide medicinal support through food.

Chef Obispo demonstrated a dish made with dalo chips, roasted kumala with balsamic vinegar, a twist on hummus made with boiled ivi (Tahitian chestnut), white beans, lemon, and garlic, along with a ...

Jan. 22, 2025 — A new national survey found that while many Americans use a device to monitor their heart, few share that data with their ... Jan. 19, 2025 — People with pockets of fat hidden ...

The waffle is crisp on the outside, fluffy on the inside, and serves as the perfect vehicle for that heavenly fried chicken.

J.J. Watt Proposes Harsh New Name for Pro Bowl Games After Wave of Opt-Outs ‘Increasingly depressed America’: Ben Shapiro ...