Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

The WHO defines healthy life expectancy (HALE) as the “average number of years that a person can expect to live in ‘full ...

Living longer is a common goal, but how about focusing on living better for longer? The concept of "healthspan"—or healthy life expectancy—has gained traction, and this article will provide you with a ...

He also said the smartphone has been one of the most significant inventions in his lifetime — plus shared his tips for living a long and healthy life. John Fife, who lives in Clevedon ...

healthy life. Their main message: it's never too late to improve your health, but the earlier you start, the better. Eat a Mediterranean diet Registered dietitian Clare Thornton-Wood said that her ...

Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why ...

Healthy Life 3 Counseling Center is a professional faith-based counseling center founded in 2010 by Effie Jean Weir PhD. HL3CC provides faith-based counseling with spiritual support services to ...

Peak health means all areas encompassing your well-being are healthy. Top experts like Fitness Guru Jac Cordeiro, join Gayle Guyardo, the host of the nationally syndicated health and wellness show ...