This infusion is gaining more and more followers due to its ability to calm anxiety. Nutritionists emphasise that lavender ...

Simply steep a strong infusion of lavender blossoms, then combine it with freshly squeezed lemon juice and cold water to ...

Try sipping on some lavender tea before bedtime ... how lavender can soothe skin irritations and promote skin health. And if you’re looking for a gentle yet effective skin care routine, try ...

Herbs like mint, chamomile, lavender, lemon balm, ginger, and basil invigorate the senses and support health. Imagine learning how to make tea and sipping a cup made from the best herbs you grew ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

It recently received healthy beverage status under the U.S. FDA, making huge news particularly back in India where tea holds significant cultural space, and so there are innumerable studies ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really good for you ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

You can find bergamot tea in most grocery stores — with or without caffeine, additional ingredients, and other flavorings. The plant compounds in bergamot may provide a variety of health benefits.