The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss heart-healthy eating habits in honor of ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Besides being a great source of lean protein, seafood provides omega-3 fatty acids that strengthen the brain and protect the heart, says Largeman-Roth. Omega-3 fatty acids are healthy fats that ...

It’s a vibrant, fun dish that brings bold flavors to the dinner table. Get the Recipe: Bang Bang Salmon Healthy Seafood Chowder is a comforting bowl of creamy broth packed with fresh seafood ...

💡 Want more flatfish options? Check out Pacific Dover Sole Fillets and other Flatfish varieties. Is Petrale Sole a Sustainable Seafood Choice? Many people wonder whether Petrale sole is sustainable.

Low in Mercury – Sardines are small fish, which means they don’t accumulate high levels of mercury like larger fish. Sustainable Seafood Choice – Sardines are an eco-friendly seafood option, making ...

Nestled in the heart of Dunedin, Florida, there’s a little slice of seafood heaven that’s about to rock your taste buds and ...

Imagine a place where seafood dreams come true, where oysters are royalty, and where clam chowder has its own fan club.

Feeding the future generation, Maine Coast Fishermen's Association has taken to lunch lines, serving up sustainably harvested local seafood. On Feb. 11, the group crafted a fish tot suitable for tiny ...

After testing dozens of services, we've picked the best seafood delivery options for every type of home cook.