All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, believes a big part of what’s fueling all those conditions are the foods on Americans’ plates. "I think you ...

LITTLE ROCK (KATV) — For more information on Plate it Healthy, click here.

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

In recent years, more and more Americans are noting groceries as a source of financial stress. According to one report, 70% ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

No where else will one find Bhutan next to Ethiopia, or India next to South Korea, their culinary flavours wafting around in ...

Schools encourage serving healthy foods like fruit, and playing games at celebrations. According to ChooseMyPlate.gov, a healthy plate is ½ vegetables and fruits, ¼ grains (mostly whole grains), ¼ ...

Foods with healthy fats are an ... In addition to healthy fats, avocados are packed with nutrients such as: Avocados have been studied for their effects on health and have been shown to reduce the ...

Welcome to Yoder’s Restaurant & Amish Village in Sarasota, Florida – a slice of heaven that’s been serving up comfort food ...