Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

If Robert F. Kennedy Jr. and the Trump administration want to make America healthy again, they should let Medicare cover ...

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

The New York Times reported last year on an epidemic of food insecurity among seniors who were cutting back on meals, visiting food pantries for the first time and eliminating all but the cheapest ...

Friendship Manor employees with the 1,700 pounds of food Veggie Rescue donated to the senior community. (Courtesy photo) With Santa Barbara County facing ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Healthy Communities Coalition of Lyon and Storey Counties next breakfast meeting is Thursday, Feb. 13, 2025, 9 a.m. at the ...

There were 20 individuals nominated as Heroes of the Redwoods this year. Multiple local people who received multiple community nominations were highlighted over the past few weeks as finalists. Many ...

New Perspectives Senior Living in Silvis held a birthday party on Thursday for seven people, five of whom turn 100 this year, ...

Organisations can apply for up to £5,000 for Easter activities and up to £100,000 for an annual grant to deliver activities in Easter, summer, and Christmas holidays. Sessions could include sport, ...

Westminster Christian School senior Adriana Couto is the chair of the Junior Orange Bowl Youth Ambassadors She’s been involved in the organization since seventh grade and was elected chair of the ...