A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Consumption of healthy plant-based diets is associated with a lower incidence of inflammatory bowel disease and related ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...