It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Products that deliver on both taste and nutritional value are well-positioned to capture a loyal and growing market segment.

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

The “Make America Healthy Again Movement” (MAHA) is arguably the largest, most energised movement to date to address the ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...