There are other simple actions you can take to reduce your risk of specific cancers. To lower your chances of skin cancer, ...

The simple act of eating together has far-reaching benefits that can positively impact families for generations.

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

You might think eating a meal should leave you feeling full and satisfied. But certain foods actually make you hungrier. Some ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. To prevent serious ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what ...